Focus It is quite hard to master that ability of maintaining the focus your mind needs while you are in the trance. While you are doing your next session for relaxing, you need to concentrate on a person that you want to get in touch with you. Think of the person you are focusing on, sending happy thoughts. Imagine this individual receiving these feelings and thoughts. Keep your focus strong for as long as it seems to take for the other person to feel the connection.
Then, stop focusing and break the telepathic link. They will feel this line of communication being severed and try to reestablish contact between your minds. The purpose of doing this practice while you are by yourself, is that once you try it on your partner (described next), your mind will know what to do, and you will have an easier time sending and receiving thoughts or feelings.
Partner Practice – Have a buddy help you, and one of you be the one that sends the thoughts or feelings, and then the other one of you need to be the one who receives them.
You need to project things that are familiar and easy to send. They could be things that are brightly colored or something simple to recognize. The receiver should have a pen and paper handy in order to write down anything which may be a telepathic communication. Afterwards, sender and receiver compare notes to assess how successful the exercise has been. Don’t get discouraged; telepathy is an ability which takes practice, but you will improve over time.
Here are a few ways of improving the telepathic ability of your mind Trance State. When you are in a trance-like state, your mind is most receptive. If you’re working on your telepathic ability alone then spend some time learning how to bring yourself into a trance state. Learn to focus – Find a place where you will not be disturbed, relax your mind and body. Picture the one you want to communicate with mentally. Send the message and assure yourself they are getting it. Don’t make it a command just tell the person you would like to hear from them and think pleasing thoughts about them. Belief is very important. You have to believe that the person is receiving your message. Have an open minded attitude. End your projection – Do not let your mind stray. Pull your thoughts back in. stop projecting. Want to know the reason? You must release your thoughts and feelings about this person. This has the effect of the person missing you more and thus increasing their desire to talk to you. The person should contact you very soon.
Telepathy is defined as the ability to sense feelings over a distance. That is, the ability to directly transmit images or emotions from one person to another without using the bulk of your normal senses: taste, smell, sight, touch and hearing. If you cannot use the methods that we have all grown accustomed to, how exactly are we communication then? The answer is that you are doing so on a completely different level than we are used to. Why and when did humanity stop using and believing in telepathy? Have the gods chosen that we do not need telepathy any more or have just lost the ability over time? It is hard to say, but it is known that humanity, at one time, was telepathic. Here are some ways to develop the telepathic abilities which all of us are born with. ‘Mental-Muscle’ training In much the same way as young children need to learn to strengthen their voice boxes and learn to control how their mouth moves as they learn to make words, you’ll need to learn to strengthen and control your telepathic muscles. The best way to activate your subconscious mind and activate your telepathy is to do so in a trance state. Using relaxation techniques, you can reach the necessary state to do this. Learn the art of relaxing the mind so you are able to go easily into a trance-like state of mind. Once you have reached the trance, you can start to teach your mind on the art of being controlled on queue.
Learning to communicate telepathically takes a lot of practice and the ability to focus your mind. When you have someone else to practice your skills with, it’s far easier to develop this skill – it can be hard to gauge your progress if you’re doing it alone. Best of all is to practice with someone you know very well who is interested in learning to use their own telepathy.
When you work with someone who is not trying to learn themselves, it can do more harm than good. A person you’re already close to and have experience communicating with makes learning to “talk” telepathically all that much easier to do. It’s best to start with small goals. Try having one of you act as the transmitter and the other as the receiver, with both of you writing down the message you’re sending or what you seem to be receiving from the other person. Simple thoughts are the easiest to start with; try colors, shapes and other very easy to interpret thoughts as you begin.
It is not known what, if any distance limitations may affect the ability to communicate telepathically. Those who have developed their abilities can often communicate even when thousands of miles apart.