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Meditation Techniques And Telepathy
Telepathy is a method of communication in which two people exchange thoughts, feelings and emotions directly between their minds. This is a mental capacity which anyone can use with enough practice.
Every human being has telepathic abilities. However, this is not an ability which most of us have developed and trained until we can use it consciously. Telepathy takes practice, just like any other skill you want to develop. We sometimes use telepathy without realizing that we are doing so – but it is possible to develop your natural telepathic capabilities so that you can use them at will.
Many people are skeptical about telepathy; and it is true that not everyone can use this ability, at least not consciously. However, you have used it before – think about those times where you have been on top of the world. Then you run into a friend who is having a hard time; you speak to them for only a minute, but you find yourself feeling the same emotions which they were feeling afterwards.
Was it their words which got you down so quickly? It wasn’t; it’s actually your natural telepathy which picked up on their emotions.
Studies done scientifically have reported that by reaching into your subconscious mind and also learning how to project your feelings and thoughts toward a certain individual, you are able to actually reactivate any telepathic abilities you have, that have been dormant.
Think of telepathy as if it were a foreign language. As a child, you learned your native language by listening to and imitating the people around you. Your parents taught you to speak; but almost certainly, they did not teach you to use telepathy to communicate. This however does not mean that you don’t have telepathic abilities.
If we were never taught to use this other ability by our parents, communication with our mind, does this mean we would not be able to do it? No it wouldn’t, it just means we were not taught how.
Here are some methods for waking up your dormant telepathic ability.
‘Mental-Muscle’ training
Just like children need to build their voice strength and learn how their mouth has to move to create their words, a person has to be taught how to make their telepathic muscles stronger, and how to control them.
Different parts of the brain control different functions. The subconscious level of the mind is the part of the mind that controls your telepathic activities. Or the hypnotic trance like state, a state deep relaxation all individuals have the capacity of achieving easily.
You need to learn how to make your mind relax so that you are able to get into a trance fairly simply. When you can succeed at this you are on your way to training your mind to be controlled by you.
Focus
Maintaining and focusing your mind in a trance might be difficult to master. However, when you are having a deep relaxation session, think of an individual you want to contact you.
Think of this person while trying to transfer pleasant thoughts. Picture this person taking in all your pleasant thoughts and emotions. Keep this concentration going until you are sure that the person knows you are trying to connect with them.
It’s important to stop the contact between you by withdrawing your focus totally. This person will notice the break in communication between you and promptly re-establish the connection between you.
Keep practicing this way. This will prepare you to send and receive telepathic messages once you begin training with a partner.
Partner Practice
When practicing telepathy with a partner, one partner will send mental images and thoughts to be received by the other. Start by sending simple images like bright colors to the receiver and work your way up to more complex images and thoughts.
Whoever is receiving should have a pencil and some paper handy to make notes on, about what thoughts they have, or pictures they get in their mind.
Afterwards, compare notes and take a look at how well you did in the exercise. It will take some time to sharpen your telepathic abilities, so don’t get discouraged. Practice is the only way to develop telepathy, but you will become better at it with time.
Transfering Your Thoughts And Feelings |
