When you directly transfer your emotions, feelings, or thoughts to another person using only your mind, this is called telepathy.

To some degree, everyone has the ability to be telepathic, however, the ability to control this (power) has, on a conscious level, been lost. There are moments we all experience this telepathic ability on a subconscious level occasionally. Think what it would be like to control this ability and use it as a way to communicate.

People tend to be skeptical about telepathy. It?s hard to blame them; since telepathy isn?t taught to us, you don?t see everyone going around using this ability. Regardless, you have used this ability. Think of an instance where you were in a terrific mood and then spoke with a friend who was down in the dumps. Even if you only spoke with them for a short time, you may have found yourself also feeling glum afterwards, sharing the same emotions as your friend.

It is the change of emotions that is transferred onto you, not the words they said to you. Their feelings seeping into your subconscious. This is a type of mental telepathy.

Scientist have studied and found that accessing the part of the mind controlling the subconscious and by learning to focus your feelings and thoughts toward a certain person, there is the possibility you can renew dormant telepathic powers.

As children we are taught, as with all forms of communication, by parents and teachers. We are taught speech and body language by our elders and we imitate what we are taught even accents are the same. We all have the identical ability to learn communication. We only do so in the manner we are taught.

And what if we weren't taught this special mental way of communicating with just the use of our minds? Will this cause us never to be able to do it then? No. You just have to figure out how to do it.

It just means we have never been taught its use and the answer is no, it does not.

?Mental-Muscle? training

You didn?t always know how to speak ? you had to train your mouth and your vocal chords to form words. Similarly, you need to build the mental 'muscles' necessary for telepathy.

The part of your mind which controls telepathy is most readily reached while you are in a deeply relaxed trance state. You can produce this state through the use of relaxation techniques, including meditation.

Learn the art of relaxing the mind so you are able to go easily into a trance-like state of mind. Once you have reached the trance, you can start to teach your mind on the art of being controlled on queue.

Focus

Maintaining the focusing of your mind, in a state of trance, may be difficult to learn to master. However, during your next trance state focus, concentrate on an individual, who you want to contact you.

Think of this person, in your mind and send (mentally) happy thoughts. Picture this person receiving your mental message of happy feelings and thoughts. Keep your focus on this individual till you think the person feels the connection.

Now, stop focusing on them. This will break the link between your minds and feeling the communication break off, they will try to use their own telepathy to reestablish contact.

The purpose of being able to concentrate while you are alone is so that at the time you start practicing with a partner, you will have your mind ready to be a receptor for other's thoughts and feelings with less trouble.

Partner Practice

In this exercise, one partner sends, the other receives. The sender should begin by projecting simple messages to the receiver, such as images of bright colors.

The receiver should write down all telepathic messages that they receive during the exercise.

Afterwards, compare notes and take a look at how well you did in the exercise. It will take some time to sharpen your telepathic abilities, so don?t get discouraged. Practice is the only way to develop telepathy, but you will become better at it with time.