We all know that we human use only about 10% of their brain while the rest remains unknown to them.

For the most part, many individuals do not realize that all humans are born with a natural ability to communicate with others without saying a word or moving a muscle.

Human beings are imitators. They learn by observation of their elders around them. This is how we learn to speak, think and behave in a given situation. But adults do not use the power of their minds to communicate with kids. That ability is not honed through a person?s life.

The ability, as a result, fades and comes up to the surface on times like when the phone rings and you just uncannily know who?s calling you.

Is this a form of psychic forewarning? Or did you simply receive a subconscious telepathic signal from the person that called you?

Subconscious contact is pretty common in our everyday lives. But we can train our minds to such an extent that we can communicate with each other consciously as well.

Most humans have a natural ability for telepathy although it is usually latent. That means that it needs to be consciously developed for it to become a part of our life. This does not mean that we do not use our powers – most people are aware that they can 'see' or 'feel' things psychically, but most people are not focussed enough for their telepathic powers to be really substantial.

Science has proven that thoughts have a measurable frequency, similar to radio waves. By learning to control your thought frequencies and direct them in a specific manner, you can start learning how to communicate with only the power of your mind.

There are various means for improving you telepathic abilities.

*Enter a Trance. When you are in a calm and relaxed state, your mind becomes open and receptive. Most people are able to enter a highly receptive trance-state similar to hypnosis.

Many people are able to enter into an almost hypnotic state in which the mind opens as the body relaxes.

*Focus. While you are relaxed in a serene area focus on an individual you would like to contact you. Keep focusing on that individual while you imagine that individual receiving the message. As you are sending positive and cheerful emotions, allow your thoughts to express that you want them to get in touch with you. This is not concentrating to send a command as that will not work. Nevertheless, continue sending your positive thoughts and vibrations.

*Belief. You must trust that the other individual is receiving your message. Remain open minded as you begin learning to develop your telepathic focus.

*End Your Projection. Do not allow your mind to wander off onto other issues. Simply end your thoughts and bring them back to yourself as you end your projection. You will do this for a simple reason.

When you stop thinking, the person you were trying to contact should get the feeling that any thoughts about you are missing and they will feel the urge to contact you. So it should not be very surprising if the person who you were trying to contact gets back to you soon.

This practice of keeping your mind off other thoughts can be a very good way of learning to focus your mind. There are also other ways of learning it by making use of two people.

Here is one method to practice your telepathic communications when you are working with another individual.

*Sender and receiver – First decide who will be the sender and who the receiver.

The receiver should keep pen and paper handy to write down any impressions he may receive. If the sender focuses on an object, the receiver may at first think he is just inventing things from his own mind, but make sure the receiver writes down all thoughts and impressions so that they can be compared to yours later.

*Visualization – The sender should make a list of a few simple objects that are easy to project. For example white moon, red apple etc.

*Message Transmitting. Focus on setting up a communication thought tube between the participants, while having your eyes closed. Picture it very clearing in your mind as you connect the sender and the receiver.

Now, place the object you want to send to him in this tube and send it on to him directly. The image should be crystal clear in your mind. Follow your image through the tube right to the receiver.

Visualization is one of the most powerful ways of focusing your mind to send your message.

*End transmission – At one point, you will get the idea that your message has reached its destination. At this point, stop projecting and let all thoughts flow out of your system. This way, your receiver gets the required time to process his impressions and realize that an image did actually appear on his mind. Allow the receiver time to gather his impressions and make a note of it.

*Receiver. The receiver should remain calm, relaxed, and focused. He should open his mind and be willing to receive impressions and images, and should write down whatever images may come to mind.

When thoughts are still everyone will have experiences of images and flashes within their mind?s-eye. At first the receiver may have doubts; however it is essential that any impressions should be written down.

*Results. At the end of your telepathic practice session, compare notes with the receiver about the impressions and images that were sent and received. You should quickly realize that even minds inexperienced in telepathic communication can often receive vague impressions. Even though you will not get them all right the first time you try, you should see a few that match up.

You can always improve your results with practice.