Telepathy is the transfer of emotions, feelings and thoughts directly from one individual to another individual only using the power of your mind.

Each and every one of us already has the ability of telepathy. Why doesn?t everyone use telepathy then? Most people have not spent the necessary time training their mind to use their telepathic abilities consciously. Like any other kind of skill, it takes practice to use telepathy well. Sometimes, however, out telepathic abilities come to the surface without our being aware of it; but you can develop telepathy to the point that you can control this ability with your conscious mind.

The use of ones powers, of the mind, are largely looked at with skepticism from the population at large. How many times have you encountered a depressed and gloomy person when you were having a great day? And within a very short period of time had your own feelings changed and become like that persons.

The transference of feelings and emotions seeping into your own subconscious, not the words you are hearing. You are experiencing a form of telepathy.

Studies by the scientific world has shown that learning to use the minds subconscious and focusing your feelings and thoughts on a specific individual, it is possible for you to awaken your telepathic abilities, which have been dormant.

Most forms of communication are taught to us, when we are small, by our older relatives. Our parents coach us in how we speak and even certain expressions body wise, in the hopes that we will pick it all up and learn to communicate with them. We all have the unique ability to communicate with each other, yes it is a learned skill though and we can only do it in the methods that we are trained in.

If we were never taught to use this other ability by our parents, communication with our mind, does this mean we would not be able to do it? No it wouldn?t, it just means we were not taught how.

We need to examine a few methods that you may be able to utilize to reactivate your own telepathic tendencies.

?Mental-Muscle? training

Just like children need to build their voice strength and learn how their mouth has to move to create their words, a person has to be taught how to make their telepathic muscles stronger, and how to control them.

The best way to activate your subconscious mind and activate your telepathy is to do so in a trance state. Using relaxation techniques, you can reach the necessary state to do this.

You need to learn how to make your mind relax so that you are able to get into a trance fairly simply. When you can succeed at this you are on your way to training your mind to be controlled by you.

Focus

Maintaining and focusing your mind in a trance might be difficult to master. However, when you are having a deep relaxation session, think of an individual you want to contact you.

Think of this person, in your mind and send (mentally) happy thoughts. Picture this person receiving your mental message of happy feelings and thoughts. Keep your focus on this individual till you think the person feels the connection.

Then stop your concentration all together. This is vital so that the person can feel the lack of communication from you, which will hopefully urge them into trying to reconnect with you and contact you back.

The reason to learn to focusing on your own is so when your training begins with someone, your mind is ready and receptive to receive images and impressions easily.

Time for Practice with a Partner

Have a buddy help you, and one of you be the one that sends the thoughts or feelings, and then the other one of you need to be the one who receives them. You need to project things that are familiar and easy to send. They could be things that are brightly colored or something simple to recognize.

The receiver will write down all telepathic communications that they receive.

Then at the closing of each practice session, the two need to look at each other's notes, and see if the correct thoughts and visions occurred. As with anything else, the more you practice the better you will get at telepathy.