It?s common knowledge that humans use only a small portion of the brain. 10% of the brain is dedicated to known brain function, and the remaining 90% is largely a mystery.

But not nearly as well known is the truth that we can communicate with other people without speaking a word or even moving ourselves physically.

From our infancy we are conditioned by our elder to think, speak behave or act as they did. They did not know how to teach us since they were never taught to use the powers of the mind in order to communicate with other individuals. These natural capabilities remain untapped and untrained.

The ability, as a result, fades and comes up to the surface on times like when the phone rings and you just uncannily know who?s calling you.

Is this gut feeling a form of clairvoyance? Did you just pick up on a subconscious telepathic call from the individual who is calling you?

Very often we will communicate with other individuals on a subconscious level during the daily events of our lifetime. You can train your mind to focus on consciously communicating too.

Telepathy in humans is a natural and intuitive ability. It seems many individuals do not learn how to harness or guide their ability so that it does not become a conscious sense for daily use. This does not mean that humans do not use it. It means that many individuals do not know exactly how to focus their minds in order to make communicating apparent.

Science has proven that thoughts have a measurable frequency, similar to radio waves. By learning to control your thought frequencies and direct them in a specific manner, you can start learning how to communicate with only the power of your mind.

You can improve your telepathic abilities in various ways such as

*Trance State. When you can induce a trance like state you will be more receptive. Most individuals can induce almost hypnotic trance where their mind is open and their body is relaxed.

If you are honing your ability to communicate telepathically on your own, be sure to take some time to learn how to enter this trance-like state.

*Focus. While you are in a tranquil setting and you are relaxed, concentrate on someone you would like to contact you. Focus intently on that individual, while you imagine that individual receiving your message. Send out happy positive emotions while allowing your thoughts to express that you would like this individual to get in contact with you. Do not consider that that this is concentrating on a command. That will not work. However, continue sending positive vibrations.

*Belief is very important. You have to believe that the person is receiving your message. Have an open minded attitude.

*End Your Transmission. Instead of letting your mind wander to other subjects, simply retract them back into your own mind and stop projecting. There is a simple reason for this.

When you release the positive impressions from the person you were attempting to contact, he or she should have the subconscious sense that those positive thoughts have been removed and will want to make an attempt to re-establish the positive connection with you. You might be surprised to find that the person you attempted to contact reaches out to call you very soon.

This is a resourceful technique for learning how to focus your mind and your inborn telepathic abilities. There are equally powerful ways to learn to focus when two people are involved.

Here is one method to practice your telepathic communications when you are working with another individual.

*Sender and Receiver. Choose who will send messages and who will receive them. In this example, we will presume that you will send the messages.

Keep a pen and pad handy so the receiver can record any impressions that he or she may receive. At the beginning most receivers will have naturally have doubts when the sender focuses on an object however, it is best to write down the impressions to be compared later.

*Visualization. The sender should think ahead about some easy, simple objects that will be easy for receiver to pick up. Think of things that are common to most people, like a juicy orange, a red apple, or the golden sun. The simplicity of these images makes them easier to project while continuing to maintain your focus.

*Transmit. Shut your eyes and focus your mind on making a connection thought-tube between sender and receiver. Visualize this thought-tube clearly in your imagination as a connection between you and the receiver.

Place the object you have chosen to send to the receiver inside the mental thought tube and then send it along to the receiver. Your image should be crystal clear. If you focus on a juicy orange remember to follow the orange all the way to the end of the thought tube.

Understand that Visualization is a very powerful tool.

*End Transmission. When you feel that you image has been received, end the transmission and then permit your mind to become as a clean slate. It is vital to end the transmission because it will provide the receiver time to recognize that there was an image that appeared and time to realize exactly what the image was.

*Receiver – The receiver must be in a relaxed state so that he allows his mind to receive all images freely. He must also take down all the images in writing.

Your receiver needs to believe in the images he is receiving.

*Results. After completing the telepathic training compare notes of the recorded images that were received. Of course, your first attempts may not produce a correct answer every time; however you will find several matches. You will find that even those with untrained minds do have the ability to send and or receive.

The results you achieve can be improved with time and practice.