Do you know that almost every human being only uses approximately 10 percent of their brains? Do you know that many individuals are clueless about the functioning of the remaining 90 percent?

For the most part, many individuals do not realize that all humans are born with a natural ability to communicate with others without saying a word or moving a muscle.

We are conditioned from infancy to think, speak, behave and act out as did our elders. They were never taught to use the powers of their minds to reach out in communications with others; therefore they never knew to teach it to us. Our innate abilities remain untapped and untrained.

And so the ability to communicate telepathically lies dormant except for those rare ?coincidental? moments when you hear the phone ring and know ahead of time who?s on the other end of the line.

Is this feeling a form of clairvoyance? Did you just receive a subconscious telepathic call from the person who is calling you now?

Subconscious contact is pretty common in our everyday lives. But we can train our minds to such an extent that we can communicate with each other consciously as well.

Human telepathy is an intrinsic ability that is just not given the importance it deserves. It could be mad as powerful as the other five senses, with proper training. We use it, of course, but not on a large scale or in such a way as to make real communication viable.

Science has proven that thoughts, like radio waves, have a frequency that is measurable. If you train your mind to focus in on the frequency of your thoughts and send them where you want them to go, you?re well on your way to learning methods of communication by the mind alone.

Here are a few ways of improving the telepathic ability of your mind

*Trance State. When you can induce a trance like state you will be more receptive. Most individuals can induce almost hypnotic trance where their mind is open and their body is relaxed.

If you are working on improving your telepathic abilities you should devote some time to bringing your mind to the trance state.

*Focus.Once you are in a quiet place and in a relaxed state, turn your mind toward someone whom you?d like to contact you. Focus your thoughts on that person. Visualize that person receiving your message. Try to emit positive, encouraging feelings and let your thoughts transmit that you wish for this person to get in contact with you. Try not to project command-like thoughts; this will not work. Just keep sending good and positive emotions.

*Belief. In order to have effective telepathic communication, you must believe that the other person will receive your message. Keep a positive and open-minded outlook while learning to improve your ability to focus telepathically.

*End Your Projection. Do not allow your mind to wander off onto other issues. Simply end your thoughts and bring them back to yourself as you end your projection. You will do this for a simple reason.

The positive signals that you mind is imparting to the person must be very strong so that the person receiving it feels the strong urge to communicate with you. For this you will have to keep your mind off other thoughts.

You will find this technique of learning how to focus your mind and enhancing your innate telepathic capabilities resourceful. There are equally powerful ways to learn to focus when two people are involved as the sender and receiver.

Below are some methods of practicing your telepathic skills by using two people

*Sender and Receiver. Choose who will send messages and who will receive them. In this example, we will presume that you will send the messages.

The receiver should keep pen and paper handy to write down any impressions he may receive. If the sender focuses on an object, the receiver may at first think he is just inventing things from his own mind, but make sure the receiver writes down all thoughts and impressions so that they can be compared to yours later.

*Visualize. The sender should come up with some simple images of ahead of time that will be easy for the receiver to pick up. Most people will easily recognize a yellow banana, a red apple, or a full white moon, for example. These are common and simple items that help you project while maintaining your focus.

*Message Transmitting. Close your eyes. Focus on building a communication thought-tube between the two of you. In your mind?s eye picture it clearly as connecting the sender and receiver.

Place the object you have chosen to send to the receiver inside the mental thought tube and then send it along to the receiver. Your image should be crystal clear. If you focus on a juicy orange remember to follow the orange all the way to the end of the thought tube.

Visualization is a powerful technique that allows your mind to focus on the task of sending your message.

*End transmission – At one point, you will get the idea that your message has reached its destination. At this point, stop projecting and let all thoughts flow out of your system. This way, your receiver gets the required time to process his impressions and realize that an image did actually appear on his mind. Allow the receiver time to gather his impressions and make a note of it.

*Receiver. With the willingness to receive impressions with an open mind the receiver must remain relaxed and tranquil. He or she should also write down any image impression they may have received.

When the mind and thoughts are quiet anyone can experience images or flashes in their mind. The receiver may entertain doubts. However, it is very important to record any impressions of images.

*Result – Once your training is over compare the images taken initially and towards the end of the session. Initially there will not be 100% match between the real object and the image taken down.

You can always improve your results with practice.